How to prevent falls in your South Bend home
Losing your balance on an unanchored rug or tripping on an electrical cord may seem inconsequential to many, but these accidents can be devastating for seniors. Truth be told, falls are the No. 1 cause of injury for residents over 65. If you’re a senior or a relative watching over an elderly parent, learn how to prevent falls in your South Bend home, and see how innovative smart home features can boost safety.
Explore straightforward tips for preventing falls
Basic precautions will go a long way to keeping you or your loved one protected. However, you also need to broaden your scope and think about any medical-related issues that may make falls more likely.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other random objects off the floors. Anchor rugs. Ensure walkways are free of power cords.
- Install safety equipment. Standard home improvements like support bars in bathrooms and handrails next to stairs can make a big difference. If you have steps, supplement your handrails with non-slip treads.
- Choose sensible shoes. Loose slippers, flip-flops, heels, and worn-down shoes with no tread left increase the chance of falls. Find options that fit with proper support and non-slip soles.
Seek advice from medical professionals
In addition to the basic precautions like keeping items off your floors, you need to assess your health and consult with a healthcare professional. Several health complications and medicines can make you more susceptible to falls. Keep your regular medical checkups and vision tests, and ensure you know the possible side effects of new medicines.
Keeping active is also vital to maintain your flexibility, strength, and balance. Stay on a regular exercise regimen approved by your doctor. While exercise is essential, you can also eliminate unnecessary activity and make your life more convenient with a smart home.
Boost convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or adjust your thermostat can be avoided. A smart home will help! Here’s how:
- Mobile access: Top smart homes can be controlled by cell phone apps. You can secure your doors, adjust thermostat and lighting levels, and even arm your security without leaving your chair.
- Voice control: You don’t even need your phone to control your smart home! Connect your home to a smart speaker, then just verbalize an instruction to control equipment like lights and locks.
- Home automation. Want to make life even simpler? You can program smart automation actions and let your devices operate independently. Set a comprehensive scene when you go to bed and have your lights dim, security arm, thermostat adjust, and doors secure on their own.
In the rare event that you fall, a medical alert that links to your smart home monitoring team can be a lifesaver. A quick press of a button can request support immediately during times when every moment counts.
Live safer and smarter in your South Bend home with Vivint
Reduce the chances of falling and live smarter with a Vivint home security system in South Bend. Smart home features like home automation and voice control are a great fit for seniors and other residents with mobility restrictions. Add a medical alert to your smart home and get quick access to monitoring professionals during emergencies. Place a call to (574) 601-4641 to design your system today.